Archive for the ‘In The Zone’ Category
A Few Moments With – Scott Smith
July 18th, 2009 
Phit_Admin We catch up with Scott Smith from MotivationToMove.com. Pilot, black belt, entrepreneur, family man. What can you say about somebody with incredible talent and drive?
Posted in In The Zone, Interview 
Tags: cardio, diet, exercise, fitness, health, nutrition, weight loss 
No Comments »In The Zone, Vol. 1, No. 11
June 8th, 2009 Phit_Admin ——————> IN THE ZONE <—————- PhitZone.com “Live In The Zone” ————————————————- Vol. 1, No. 11 June, 2009 ————————————————- Todd Boyer, Editor toddb@phitzone.com Rebecca Boyer, Editor beckib@phitzone.com This ezine is distributed by subscription only. Instructions to subscribe and unsubscribe are at the bottom of this newsletter. ————————————————- In This Issue: -From the Editors -This Just In […]
Posted in In The Zone Tags: cardio, diet, exercise, fitness, health, nutrition, weight loss No Comments »A Few Moments With: Dr. Jose “Joey” Antonio
May 12th, 2009 Phit_Admin Dr. Jose “Joey” Antonio earned his PhD in Muscle Physiology at the University of Texas Southwestern. He is a Certified Strength and Conditioning Specialist (CSCS), the CEO and co-founder of the International Society of Sports Nutrition, the CSO at Javalution, the sports nutritionist of the Performance Ready Fitness Team, author of eight published books, and […]
In The Zone, Vol. 1, No. 9
May 12th, 2009 Phit_Admin ——————> IN THE ZONE <—————- PhitZone.com “Life in the Zone” ————————————————- Vol. 1, No. 9 April, 2009 ————————————————- Todd Boyer, Editor toddb@phitzone.com Rebecca Boyer, Editor beckib@phitzone.com This ezine is distributed by subscription only. Instructions to subscribe and unsubscribe are at the bottom of this newsletter. ————————————————- In This Issue: -From the Editors -This Just In […]
In The Zone, Vol. 1, No. 10
May 11th, 2009 Phit_Admin ——————> IN THE ZONE <—————- PhitZone.com “Live In The Zone” ————————————————- Vol. 1, No. 10 May, 2009
Posted in In The Zone Tags: cardio, diet, exercise, fitness, health, nutrition, weight loss No Comments »In The Zone, Vol. 1, No. 8
March 26th, 2009 phitzone Published in March, 2009, this issue of ITZ talks covers Fitness Through Martial Arts, March Madness, a review of the Gold’s Gym Spin 230 Recumbent Bike, and we talk Broccoli.
Posted in In The Zone Tags: bodybuilding, cardio, diet, exercise, fitness, health, martial arts, nutrition, weight training No Comments »Greetings
March 25th, 2009 phitzone Welcome to PhitZone.com‘s Blog. I am not exactly sure how we are going to use this yet, but for the time being I think that this will serve as an archive for the ezine, IN THE ZONE. Who knows, perhaps later this year when our contract with the current host is up, I’ll just move […]
In The Zone, Vol. 1, No. 7
February 9th, 2009 phitzone Published February, 2008. Topics include Winter Sports, Training With Kettlebells, Review of Iron Gym Pull-Up Bar, Recipe Salmon (or tuna) Salad.
Posted in In The Zone Tags: bodybuilding, cardio, diet, exercise, fitness, health, kettlebell, nutrition, resistance training, weight loss, weight training No Comments »In The Zone, Vol. 1, No. 6
January 12th, 2009 phitzone Published January, 2009. An interview with Fitness and Figure Pro Diana Chaloux, the Presidential Challenge, New Year Resolutions, and Pineapple Pie.
Posted in In The Zone Tags: bodybuilding, cardio, diet, exercise, fitness, health, nutrition, resistance training, weight loss, weight training No Comments »Diana Chaloux
January 12th, 2009 Phit_Admin An interview with Diana Chaloux, a WBFF Figure World Champion, FAME Pro Fitness Model World Champion, and Certified Personal Trainer.
Posted in In The Zone, Interview Tags: exercise, figure, fitness, health, IFBB, weight loss, weight training No Comments »
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